Quite reflection, while difficult for me, has been beneficial and while very difficult it has gotten me to think about just how noisy we make our own lives.There is always a long list of things we can do to keep ourselves busy, to keep ourselves distracted, to hide away from conflicts or problems or maybe just work we don't want to do. We have our phones, computers, game systems, television shows, and many other things and people we can connect with to avoid looking at ourselves. Now I'm not talking about finding yourself deep inside and achieving some profound sense enlightenment, that's really not my thing. I didn't have to dig deep before I could find a few things I've been avoiding looking at in my life, some things God has been trying to get my attention on and I was unintentionally drowning Him out.
I didn't archive some great profound understanding about who I am, I just got to be reminded that there are many things within me that still need some work as well as things I have been blessed with that I should be more thankful for. Maybe you are reading this and you have no problem getting alone and having quite, but on the off chance you're like me I'd challenge you to take an hour this week (yes a whole hour) and with music or without a devise go for a long walk and don't say anything just be still.
I don't know what your life looks like but I can bet that a little bit of silence may just be what we all need in this world that drowns us in noise. Psalm 46:10 "He says, "Be still and know that I am God...""
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